JUVO Board Functional Fascia Class! New class Mondays at 5:45-6:45 pm. Class size limited to 4! Circuit type format using the JUVO board to assist and challenge balance and strength. Instructor: Marcia Wever. All levels welcome. Register at MBO Movement Center here.
St. Louis City Fitness is a cutting-edge, multi-dimensional wellness company offering a variety of services for novice through advanced participants as well as fitness professionals. Since 1991, we have offered personal training, group exercise instruction, weight management, corporate fitness/wellness, and Pilates training programs. In 2006, we added GYROTONIC® and GYROKINESIS® to our list of services. Our goal is to help each and every client find his or her own path to wellness.
In 2009 St. Louis City Fitness LLC and Body Fusion LLC formed THE MOVEMENT CENTER OF ST LOUIS. The Movement Center broadens our services offered to include group exercise classes, massage therapy, physical therapy, Rolfing, and acupuncture.