St. Louis City Fitness offers Personal Training in three different venues:

1. THERAPLUS PHYSICAL THERAPY & PERSONAL TRAINING GYM

We offer individual, partner, and small-group training at TheraPlus Physical Therapy and Personal Training (http://www.theraplus.org/).  TheraPlus is a 2,300 square-foot state-of-the-art facility featuring Body Master Strength training equipment, free weights, and a wide variety of cardio equipment (True brand recumbent bikes, Precor Ellipticals, True brand treadmills, Tread Sled manual treadmill, StairMaster stair climber, NordicTrack Incline Trainer, and Body Cycle Studio Cycle), changing room and complete shower facilities.  TheraPlus is located at 2001 South Hanley Road (Suite 190) Brentwood, MO 63144 (across from Wal-Mart).

  2.  BODY FUSION STUDIO

We offer STOTT^® Pilates training and GYROTONIC^® training at Body Fusion Studio (www.bodyfusionstl.com), 7700 Clayton Road, Suite 211, Clayton, Missouri.  Body Fusion Studio is an intimate Pilates and GYROTONIC^® - only facility centrally located between downtown Clayton and the St. Louis Galleria. We also have Group Exercise Classes daily.(Click on the Group Exercise Class link for more information.

3.  IN-HOME TRAINING

We also offer in-home personal training using your own equipment -- or we can bring in the tools you need for a great workout.  We can also assist in designing a home gym, from simple to professional-quality.